8 Free Winter Teas You Can Make By Karen Stephenson

Looking for some great, inexpensive ideas to spice up what you drink this winter? When you Google winter teas most of what you find are exotic teas that cost a fortune, and many of these have additives and preservatives in them as well. Oh sure some of them taste amazing but for the average person the price of these teas mean that these are to be enjoyed once in a while. Let’s look at some winter teas that taste great and are free! Pine Tea Conifers provide year round goodness that includes 136mg of vitamin C per one cup of pine needles. Pine needles also contain vitamins A, B1, B2, B3, calcium, iron, phosphorus, potassium, and sodium. Check this out, pine needles also contain polyprenols, physterols and carotenoids and this makes pine tea a potent antioxidant health brew. Both the eastern and western white pine is so nutrient-rich it truly is a hard act to follow in the winter months for nutrients.

Read more: 8 Free Winter Teas You Can Make http://momprepares.com/winter-teas/

 

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